We Are What We Eat, What We Think, Where We Live and Where We’ve Been.
You might have read in my previous post that I’ve started my Invisalign journey a few weeks ago. Getting used to these aligners has been a learning process. Although everybody agrees that they are “invisible” […]
It’s never too late and you’re never too old to fix your smile. Nowadays, having to wear a facemask in most public places also helped me decide. It seems like a perfect time to get […]
Are you staying at home? This pandemic closed all the gyms and even going out for a run could feel risky, depending even if allowed by the government of your country. I turned to YouTube […]
So you’re bored in the house and in the house bored? Then jump into the kitchen and try making these berry smoothies. Berries are sweet, nutritious and wildly popular. Often labeled a superfood, they are […]
We know we’re supposed to be authentic, but for women, that can be tricky. There are different expectations about how women should look and behave in the workplace.
The lovely Italian caprese salad of sliced tomato, mozzarella cheese, and fresh basil leaves with a fun twist…
“Talk to yourself like you would to someone you love.” Brené Brown When people talk about self-care, I think of two things. Either a serious struggle with a mental health condition or a fancy day […]
Have you tried this before? It feels so good! There are so many more benefits than what’s listed here, so whatever your issue, it doesn’t hurt to try this.
9 ways to cure jet lag and help your body back on the road after a disorienting long-haul flight